Do you struggle with anxiety or stress? Do you wonder why your anxiety and stress may be difficult to manage. Has COVID impacted this anxiety or made it worse? This group will be meeting once a month on Saturdays at the Seneca Campus starting September 17 and meeting for 14 weeks. It is open to the community and you do not need to attend the church. No childcare will be provided.
This group will help you gain a better understanding of how anxiety and stress happen in the brain, tools to manage stress and anxiety, and also find healing through hearing other’s lived experience of managing their trauma story. You are not alone and Christ desires we heal in community.