Do you struggle with anxiety or stress? Do you wonder why your anxiety and stress may be difficult to manage. Has COVID impacted this anxiety or made it worse?
The Minooka Campus is hosting a Trauma Support Group on Mondays from 5:15-6:30 for a 14 week session. The group started in August and is not currently open to new people. Please email us if you would like to join the group for the next session.
This group will help you gain a better understanding of how anxiety and stress happen in the brain, tools to manage stress and anxiety, and also find healing through hearing other’s lived experience of managing their trauma story. You are not alone and Christ desires we heal in community.