Stuck In A Rut

Stuck In A Rut

Have you ever felt stuck in a rut? If you’ve had that feeling when your life has become boring, stale, and monotonous, you’re stuck in a rut. This happens when we do the same thing over and over again, which some may call a habit. In fact, the definition of a habit is an acquired […]

Time Well Spent

Time for Change

Half Empty Or Half Full COVID-19 has certainly changed our lives. We have been on a Shelter-in-Place order for 3 weeks. How are you doing with that?  I have talked to people who are thoroughly enjoying the slower pace, time with their families, and others who are ready to tear their hair out. I’ve spoken […]

Get Up And Do Life

just get up and do it is tough when dealing with depression, the Wall Between

I knew I needed to get up because there were a ton of things to do. Tasks to accomplish, dishes to clean, floors to sweep, laundry to do, lunch with a friend…but I could not get off the sofa. I can’t explain why, I just could not do it. For hours. Days. Lunch was canceled, […]